Vision & Goal Setting

Career  ·  Family  ·  Life
ONE Sure -Fire Way to Feel Fricken’ GOOD!

In many of the sessions I do with my clients, sometimes they end up in tears! Yes…they cry! Before you say to yourself ‘there’s no way I want to see a coach who makes me cry’… hear me out! Remember when […]


Career  ·  Entrepreneur  ·  Life
Covid19…What if….

What if ‘What if Covid19 is ultimately a good thing?’ I say.‘How could that possibly be?’ you ask.‘Just something to ponder’ I reply.The whole world is on edge, and people are scared. And … especially if you are a midlife […]


Career  ·  Entrepreneur  ·  Life
Rachel’s Story: From Devastation to Peace!

Rachel was devastated! She came home one day to find out that her husband, Phil, was having an affair. He had been lying for over 2 years about his whereabouts on Friday nights. He had always gone out with his […]


Career  ·  Entrepreneur  ·  Life
Do You Do Enough Self-Care?

Firstly, Happy New Year to you all! I hope you had a restful and fun break over the holiday period. So….can I ask you a question? Did you look after yourself? Did you get enough rest? Did you do stuff […]


Career  ·  Family  ·  Productivity
Focus on the Snow!

I remember years ago when I first learned to snow ski. I was a novice when this incident happened. After only having been a few times and having had only a couple of beginners lessons, I took myself up to […]


Career  ·  Family  ·  Life  ·  Productivity
Do You Have Well Defined Boundaries?

I was talking to a friend of mine the other day. I will call her Jane. She is in her 50s. She has a lovely supportive husband and a grown up son who still lives at home. Her mother has […]